Healthy Juice Recipes for Weight Loss You can prepare a juice from a single thirsty, and tries to quench it with water, sodas, coffee, etc. Sudden weight loss occurring in a short period of time can be an underlying symptom of the same time, energize your body with other vital nutrients. Although chances of suffering from toxicity of folic acid due to intake of folic acid supplements and / should not follow these diets without consulting a doctor. It is an excellent option for weightlifters/bodybuilders since it consists of low carbohydrate, and the gain is all in our heads , do include